سَنُرِيهِمْ آَيَاتِنَا فِي الْآَفَاقِ وَفِي أَنْفُسِهِمْ حَتَّى يَتَبَيَّنَ لَهُمْ أَنَّهُ الْحَقُّ أَوَلَمْ يَكْفِ بِرَبِّكَ أَنَّهُ عَلَى كُلِّ شَيْءٍ شَهِيدٌ “Soon shall We show them Our Signs on the horizons and in their own beings until it becomes clear to them that it is the Truth. Is it not enough that your Lord is a witness over everything?” Surah Fussilat: Verse 53 – 54
Sunday, December 20, 2009
Qur’an speaks about lie detectors
Qur’an speaks about lie detectors
By: Abduldaem Al-Kaheel
Every time when scientists discover a scientific fact or invent an apparatus, we find that Qur’an has already precisely spoken about it. How wouldn’t it be so, and it is the Book of miracles and facts…
Scientists are trying to invent apparatus to discover lie when speaking since more than hundred years. Nevertheless, all these attempts failed because they did not know lie mechanism. They tried all kinds of tests on man to find out the apparatus that can detect lie, thus, they use it when enquiring with criminals.
Many experiences have been done in this context. At last, they could discover the best three manners to detect lie, visual, auditory and magnetic methods.
You may be astonished dear reader, if you know that Qur’an has already obviously spoken about these three methods!
1. Visual method :
Some researchers have noticed some facial changes when speaking. Thus, they experienced it by photographing a man telling truth, and just in the lying moment, specific features appear on his face, which are different from those appearing in the truth state. But, these features are very rapid that human being eye cannot see. They used rapid photography to conceive these changes, and then, they showed it slowly and noticed the face features obviously changing when lying.
Scientists confirm that the body movements change when lying, too. This has been confirmed when they studied the called ‘’body language’’. Hence, everyone expresses himself through hands, body and face movements. They say that the body language differs from a person to another and changes when lying. Because, no one can control his body movements when speaking.
2. Auditory method:
However, some scientists bent over human sound! They recorded the sound of a person saying truth, and just at the moment of lying the sound vibrations change, i.e. the recorded sound waves have two forms: (i) truth state, (ii) lying state, with an evident difference.
They confirm that everyone has his own voice print and eye print, and Glorified be Allah, when lying, the eye, the voice and the body express the person. However, and due to these changes speed, we cannot clearly observe them, and often cannot see at all. Whereas, the invented apparatus can clearly show these changes.
3. Magnetic method:
A team of scientists tried to enter in the human brain to know what happens when a person lies. To do so, they used the Functional Magnetic Resonance Imaging (FMRI) apparatus, an apparatus that works by magnetic waves and can detect the brain activation.
Scientists have done many experiences and found out then, that the frontal region of the brain is more strongly activated when the person lies. So, they detected lie by this apparatus and imaging the cerebral activity in this region.
Scientists tried since tens of years to invent lying detectors, but they remained less effective, so they are constantly looking for new means to detect lying.
The polygraph is an instrument to measure heart rate(pulse), perspiration (sweating), breathing rate and blood pressure. Scientists noticed that these rates change while lying. But this instrument is not accurate, because a professional liar can beat these changes.
Polygraph traditional experience to detect lie. This apparatus has enormously progressed; however, its effectiveness hasn’t reached the wanted level of accuracy yet. Because, man can be trained to lie and beat these changes. Hence, this instrument is no longer accurate. But, scientists say it is more effective detecting fear than lie.
Lie detectors instruments detect many changes in a person body while lying. These changes can be reflected on the face, the voice and the eyes. These results are to be recorded by the traditional lie detector. Lie detectors are instruments that monitor a person's physiological reactions; heart rate, blood pressure, activity, etc., and shows it in the computer screen. These instruments are so available for their cheap price and easy use.
Vocal lie detector. This instrument records the voice when the person is telling truth, and then when lying. With a particular program these recorded voices will be compared to determine whether the person is lying or telling truth, by taking in consideration voice graphs recorded by the instrument.
A new voice analysis lie detector. Scientists passed more than hundred years experiencing to discover this new method. A slit voice change has been confirmed at the moment of lying, this is to say that Allah the Almighty put in each person liar indicator. Glorified be Allah, despite of all these wonderful facts, some say that man has been created and done all this system thanks to the nature!
These instruments record the voice and then, analyze it and look for the parts where the person made en effort, i.e. there is s lit change of voice that appears in this program just at the moment of lying. The Qur’an has already told us about this, saying : ‘’ and indeed you would definitely know them by the distortion in their saying’’
Functional Magnetic Resonance Imaging (FMRI) apparatus has shown some fundamental regions in the brain that become activated at the moment of lying. These regions are the prefrontal, the frontal and the under cervical zone, that Qur’an called forelock, and told us that this forelock is the centre of lie and sin, a fact that scientists have recently discovered.
Let’s consider now the holy Qur’an to discover that the basis of the invention of these apparatus has been mentioned in. This is one from this Book miracles, because the west scientists confirm that no one knew about all what they are discovering today, so where did this come from in the holy Qur’an ? This proves that the Revealer of this Qur’an knows the secret and what is hidden, He said ‘’Surely for Allah nothing (whatever) in the earth or in the heaven is concealed.’’ (5 :Surat Al Imran (The House of Imran))
Miraculous fact :
Allah (Glorified be Allah) says in a great verse speaking to His Messenger the Prophet Mohamed (All Prayers and Peace of Allah be upon him): ‘’ And if We had (so) decided, We would indeed have shown them to you. Then you would indeed recognize them by their marks, and indeed you would definitely know them by the distortion in their saying, and Allah knows your deeds. ‘’(30 :Surat Muhammad)
This verse speaks about those hypocrites, those liars. It tells the Prophet they are liars and Allah is able to unveil their lie and their hate to the Prophet and the believers. Let’s see together how did the verse express lie detection among those liars in two ways:
1. Allah the Almighty Says : ‘’ And if We had (so) decided, We would indeed have shown them to you. Then you would indeed recognize them by their marks’’, that is to say that Allah the Almighty, if he decides, capable to show His Messenger those liars through their facial marks. This obviously indicates lie detecting way through the face. This verse confirms that it is possible to detect lie trough facial marks, a method that scientists are today using by their instruments.
2. Regarding the second part of the noble verse: ‘’and indeed you would definitely know them by the distortion in their saying’’, it clearly indicates lie detecting through the voice ‘’ the distortion in their saying’’. The word distortion ‘’lahn’’ in Arabic language means the slit change in the voice when speaking. Hence, the verse indicated the auditory method to detect lie through the voice.
3. As far as the third method is concerned, scientists confirmed that the frontal region of the brain becomes activated while lying. This fact has been indicated in the Holy Qur’an, when Allah described the forelock saying: ‘’A lying, sinful forelock’’(16: Surat Al-Alaq (the Clot)).
Therefore, Allah described the human forelock, or the frontal part of the head, by lie, a fact that scientists confirm today through their instruments.
4. There is another method to detect lie by imaging the temperature aura around the eyes. US-researchers confirm at Mayo Clinic, that when a person is lying, the blood flow rate increases in his face, especially around the eyes, causing then, a slit temperature increase around the eyes. This change can be recorded by the lie detector.
Therefore, the eyes can betray the others, hence, Allah (Glorified be Him) told us that He knows the treacherous of the eyes. The eye can hide rapid actions that cannot be visible, but not from Allah. He decided the invention of these instruments by man to be a proof that His word is true. Allah’s knowledge is bigger than the man one! Allah said about Himself :‘’He knows the treacherous (look) of the eyes and whatever the breasts conceal.’’ (19:Ghafir).
How to answer to those who deny this miracle:
Some doubtful persons pretend that the forelock region or the frontal part of the brain has no relation with lying. Whereas others are pretending that the sin region is different from the lie one. So, I considered worthy to expose the experience results done by researchers at the Pennsylvania university on 18 students. The results are as follow:
When the students lied, the areas of the brain that play a role in paying attention and controlling error were much more active than when the students told the truth. The brain sections include the anterior cingulate gyrus, located deep in the brain towards the top of the head, and parts of the prefrontal and premotor cortexes, both located in the very front of the brain.
Let’s see, dear readers, how do they interpret their experience that the sin responsible region is the same region activated when lying, which is at the top, the frontal part in the brain nearest point to the front. This very part is called forelock in the Qur’an, and described by two words: lie and sin : ‘’A lying, sinful forelock’’. Are there more expressive words than Allah’s words describing this region mission?
Through west scientists’ words, I can see an explanation to what has been mentioned in the Qur’an. There, the forelock is described by sin and lie. After précised experiences, scientists say that the frontal top region in the brain near the head or the front, is the region responsible for sin operation, and is the same one controlling lie. This is to say that man forelock (non believer person of course) is lying and sinful forelock!!
Whereas the forelock of a believer is clean and becomes activated only towards Allah, as the prophets used to do. The Prophet says imploring Allah: ‘’my forelock is between Your hands’’, and the prophet Hûd says: ‘’ Surely I have put my trust in Allah, (Literally: I entrust “my self” to Allah) my Lord and your Lord; in no way is there any beast whatever except that He is taking it by the forelock. Surely my Lord is on a straight Path.’’ (56:Hûd)
So dears, you have to maintain this region and avoid lying. Man can betray a man, but can never do so with the Creator of man, Glorified be Allah.
Also, I say if with unconscious machines man could detect lie, what about the Lord of the seven heavens, doesn’t He know what is in the breasts and what is hidden? He said: ‘’He knows whatever is in the heavens and the earth, and He knows whatever you keep secret and whatever you make public; and Allah is Ever-Knowing of the inmost (thoughts within) the breasts (Literally: what the breasts own).’’ (4:At-Taghabun).
Finally, it is clear that the Qur’an enumerated all small and great things, as everyday we witness new reality proving what did the Prophet (Peace Be Upon Him) say about this Book: ((this Book) with unlimited miracles) (reported by At-Tarmidhi). Allah’s words secrets remain unlimited according to what Allah says:’’ And if whatever tree (s) in the earth were pens, and the sea (and) seven more seas even after it (were) to replenish it, (yet) in no way would the Words of Allah be depleted. Surely Allah is Ever-Mighty, Ever-Wise.’’ (27: Luqman).
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References:
1. Mind Reading By MRI Scan Raises, www.telegraph.co.uk.
2. http://www.dr-mcginnis.com/how_it_works.htm
3. http://www.pimall.com/NAIS/truster.html
4. http://www.lie-detection.com/
5. Are they lying? Functional MRI holds the answer, scientists say , http://www.uthscsa.edu/opa/issues/new35-16/fMRI.html
6. http://mri.kennedykrieger.org/sitemap/quant.html
7. http://www.blifaloo.com/info/lies_eyes.php
8. http://www.apa.org/releases/deception.html
9. http://www.learnbodylanguage.org/body_language_lying.html
10. Can fMRI Really Tell If You're Lying?, http://www.sciam.com/article.cfm?id=new-lie-detector
11. Brain Scans Can Detect Lying, http://preventdisease.com/news/articles/brain_scans_detect_lying.shtml
12. http://www.abc.net.au/science/features/liars/default.htm
Tuesday, November 3, 2009
Saturday, October 3, 2009
How To Boost Your IQ
Maximising brain power can be as simple as making a few lifestyles tweaks. Below are some top tips:
1. Being Sociable (+ 3 IQ points) – Intelligence is much more than being good at maths and languages. According to the psychologist, Howard Gardner, there are nine types of intelligence ranging from sensitivity to the natural world, to the capacity to think in three dimensions. One of the most significant types is social intelligence – the ability to understand and interact with others. Psychologist cum writer, Daniel Goleman argues that in modern society, outstanding leaders need a combination of self-mastery and social intelligence. He cites that research showing that high social intelligence predicts how well banking executives do in their annual appraisals. In 1999, US researchers studied nearly 3000 elderly people and correlated their mental status with the number of social contacts they had. Those with no social contacts were approximately twice likely to develop cognitive problems compared to those with five or six social contacts.
2. Getting an education (+ 3 IQ points) – The relationship between education and intelligence is two-way street. In both directions, it’s positive. Firstly, children with higher intelligence test scores tend to do better at school – they are less likely to drop out and are more likely to attend university. Secondly, there is increasing evidence that schooling itself has an impact on mental abilities. The most obvious examples of this are tests such as A-Levels, which are designed to measure school learning. But it is also true of intelligence tests themselves. Generally speaking, the more schooling you have the better your IQ score will become. On the other hand, interruptions to school have a detrimental effect. Children who attend school intermittently get lower IQ scores than those who go regularly. Amazingly, test scores even drop over the summer holidays when learning tends to be replaced by fun in the sun.
3. Cohabiting ( + 2 IQ points) – Swedish researchers have found that people who live alone from midlife are almost three times as likely to develop cognitive impairment, including Alzheimer’s disease, compared to those who live with a partner. Researchers started with the idea that remaining socially active can protect cognitive functions. They reasoned that marriage is particularly important as they force us to adapt to another person’s needs and perspectives. So they gathered data from a group of people in Finland over a period of more than two decades. At the end of the study, in 1998, 1432 of the participants aged 65 to 75 were evaluated for signs of cognitive impairment. From this group 139 people were diagnosed with cognitive impairment, and 53 with Alzheimer’s disease. People who were not living with a spouse or partner were as twice as likely to have some level of cognitive impairment. Perhaps this points to the effect of combining psychological trauma with a lack of social and intellectual stimulation.
4. Napping ( + 1 IQ points) – Staying at hte top of your mental game during a long working day can be tough going. The good news is that taking a brief nap can make a world of difference to your cognitive abilities. An Australian research team studied the impact of a 10-minute nap on the alertness and cognitive function of 16 healthy volunteers. They found that a brief kip left to participants noticeably more alert and better able to perform tests of their mental functions. The same research team found that the benefits of a 10-minute nap seemed to outstrip improvements after a 30-minute nap. The trick to successful napping seems to be ensuring you get enough sleep to rejuvenate yourself , without entering deep sleep that leaves you groggy afterwards.
5. Crafts ( + 1 IQ points) – Crafts such as pottery and quilting have joined the list of activities that can help reduce your risk of memory loss in old age. Scientist from Mayo Clinic in Minnesota studied 197 people aged 70 to 89 who either had signs of mild cognitive impairment or who had been diagnosed with memory loss. They compared them with 1124 people in the same age bracket who had no signs of memory problems. Both groups are asked to describe their daily activities within the past year and in middle age, when they were between 50 and 65 years old. During their later years, those who had done craft activities such as pottery or quilting, or other mentally stimulating activities, had a 30 to 50 per cent lower risk of developing memory loss than people who did not do those activities.
1. Being Sociable (+ 3 IQ points) – Intelligence is much more than being good at maths and languages. According to the psychologist, Howard Gardner, there are nine types of intelligence ranging from sensitivity to the natural world, to the capacity to think in three dimensions. One of the most significant types is social intelligence – the ability to understand and interact with others. Psychologist cum writer, Daniel Goleman argues that in modern society, outstanding leaders need a combination of self-mastery and social intelligence. He cites that research showing that high social intelligence predicts how well banking executives do in their annual appraisals. In 1999, US researchers studied nearly 3000 elderly people and correlated their mental status with the number of social contacts they had. Those with no social contacts were approximately twice likely to develop cognitive problems compared to those with five or six social contacts.
2. Getting an education (+ 3 IQ points) – The relationship between education and intelligence is two-way street. In both directions, it’s positive. Firstly, children with higher intelligence test scores tend to do better at school – they are less likely to drop out and are more likely to attend university. Secondly, there is increasing evidence that schooling itself has an impact on mental abilities. The most obvious examples of this are tests such as A-Levels, which are designed to measure school learning. But it is also true of intelligence tests themselves. Generally speaking, the more schooling you have the better your IQ score will become. On the other hand, interruptions to school have a detrimental effect. Children who attend school intermittently get lower IQ scores than those who go regularly. Amazingly, test scores even drop over the summer holidays when learning tends to be replaced by fun in the sun.
3. Cohabiting ( + 2 IQ points) – Swedish researchers have found that people who live alone from midlife are almost three times as likely to develop cognitive impairment, including Alzheimer’s disease, compared to those who live with a partner. Researchers started with the idea that remaining socially active can protect cognitive functions. They reasoned that marriage is particularly important as they force us to adapt to another person’s needs and perspectives. So they gathered data from a group of people in Finland over a period of more than two decades. At the end of the study, in 1998, 1432 of the participants aged 65 to 75 were evaluated for signs of cognitive impairment. From this group 139 people were diagnosed with cognitive impairment, and 53 with Alzheimer’s disease. People who were not living with a spouse or partner were as twice as likely to have some level of cognitive impairment. Perhaps this points to the effect of combining psychological trauma with a lack of social and intellectual stimulation.
4. Napping ( + 1 IQ points) – Staying at hte top of your mental game during a long working day can be tough going. The good news is that taking a brief nap can make a world of difference to your cognitive abilities. An Australian research team studied the impact of a 10-minute nap on the alertness and cognitive function of 16 healthy volunteers. They found that a brief kip left to participants noticeably more alert and better able to perform tests of their mental functions. The same research team found that the benefits of a 10-minute nap seemed to outstrip improvements after a 30-minute nap. The trick to successful napping seems to be ensuring you get enough sleep to rejuvenate yourself , without entering deep sleep that leaves you groggy afterwards.
5. Crafts ( + 1 IQ points) – Crafts such as pottery and quilting have joined the list of activities that can help reduce your risk of memory loss in old age. Scientist from Mayo Clinic in Minnesota studied 197 people aged 70 to 89 who either had signs of mild cognitive impairment or who had been diagnosed with memory loss. They compared them with 1124 people in the same age bracket who had no signs of memory problems. Both groups are asked to describe their daily activities within the past year and in middle age, when they were between 50 and 65 years old. During their later years, those who had done craft activities such as pottery or quilting, or other mentally stimulating activities, had a 30 to 50 per cent lower risk of developing memory loss than people who did not do those activities.
Tuesday, September 1, 2009
The Prophet’s Practice During Ramadhan
The sahabah used to say that with the start of ramadhan they would note an increase in three things in the practice of the Messenger of Allah. The Prophet would dramatically increase his worship, despite the fact that his normal worship was such that his noble feet would swell from standing in prayer for extensive periods of time. He was tremendously generous in giving for the sake of Allah, and during this month he would open his heart and hands even more in charity. He would increase his weeping in front of Allah in fear and humility, seeking repentance.
Increasing worship, charity and supplication are prophetic examples that all muslims should strive to follow with sincerity. Muslims tire their bodies everyday in their work, but there should be at least some time during their lifetime when the body gets exhausted in worship. There should come a time when the eyes long for sleep, but the worshipper reminds himself that struggling to stay awake seeking Allah’s pleasure will earn him the honour of looking upon Allah in Paradise. The eyes that stay awake now will sleep soundly in grave. Only after death do restless hearts find peace. Only he sleeps soundly who remained awake.
Ramadhanis the month of staying awake during the night in worship. Believers should accustom themselves to less rest and sleep and respect this month for the holy month of struggle, sacrifice and immense blessing that it is.
Increasing worship, charity and supplication are prophetic examples that all muslims should strive to follow with sincerity. Muslims tire their bodies everyday in their work, but there should be at least some time during their lifetime when the body gets exhausted in worship. There should come a time when the eyes long for sleep, but the worshipper reminds himself that struggling to stay awake seeking Allah’s pleasure will earn him the honour of looking upon Allah in Paradise. The eyes that stay awake now will sleep soundly in grave. Only after death do restless hearts find peace. Only he sleeps soundly who remained awake.
Ramadhanis the month of staying awake during the night in worship. Believers should accustom themselves to less rest and sleep and respect this month for the holy month of struggle, sacrifice and immense blessing that it is.
Friday, August 14, 2009
Islamic Solution to Depression
Islamic Solution to Depression:
* Defining Goal of life: Islam teaches us that we should focus our goal on succeeding in our life to come after this life. If we emphasize on the transitory nature of this worldly life-then most of our problems of this life lose it’s importance in our lives and subsequently lose their power of a having negative impact on us.
* With difficulty, comes ease.
* Everyone needs a support system, and everyone needs a best friend, and everyone need role models.
* God never burdens a soul more than it can bear.
* Develop gratitude for the blessings that God has given you.
* A depressed person needs a source to turn to, turn to God for help, support, mercy and forgiveness.
* If there is a God, and there is, only good will become of the negative situation one finds themselves in.
* Find out purpose and value in your life and in everything that you’re going through.
* Incorporate prayer in your schedule at least twice a day. Talk to God.
* Live one day at a time.
* Surrender your unmanageable problems and things over which you’ve lost control of to God.
* Always Hope in Allah’s mercy.
* Get involved with your religious organizations, charities, or some other volunteer work
* One should say “al-hamdu lillah” a few hundred times a day. A phrase in the Arabic language that means “All praise and gratitude for God”. Muslims say this phrase when they are in difficult situations.
* If we think it is a bad situation, it could have been worse. If we think it is a good situation, it is still a test for us. Everything is from God and we should praise Him often. Thanking Him is one way to praise Him—al-hamdu lillah.
* Each one of us came to this world for a purpose
* Exercise
* Nutrition
* Sleep well
* Read
* Contemplate
* Write a Journal
* Reconnect with your lost relationships
* Spend time in nature
* REMEMBER THE “SOME BASIC TRUTHS”
* Defining Goal of life: Islam teaches us that we should focus our goal on succeeding in our life to come after this life. If we emphasize on the transitory nature of this worldly life-then most of our problems of this life lose it’s importance in our lives and subsequently lose their power of a having negative impact on us.
* With difficulty, comes ease.
* Everyone needs a support system, and everyone needs a best friend, and everyone need role models.
* God never burdens a soul more than it can bear.
* Develop gratitude for the blessings that God has given you.
* A depressed person needs a source to turn to, turn to God for help, support, mercy and forgiveness.
* If there is a God, and there is, only good will become of the negative situation one finds themselves in.
* Find out purpose and value in your life and in everything that you’re going through.
* Incorporate prayer in your schedule at least twice a day. Talk to God.
* Live one day at a time.
* Surrender your unmanageable problems and things over which you’ve lost control of to God.
* Always Hope in Allah’s mercy.
* Get involved with your religious organizations, charities, or some other volunteer work
* One should say “al-hamdu lillah” a few hundred times a day. A phrase in the Arabic language that means “All praise and gratitude for God”. Muslims say this phrase when they are in difficult situations.
* If we think it is a bad situation, it could have been worse. If we think it is a good situation, it is still a test for us. Everything is from God and we should praise Him often. Thanking Him is one way to praise Him—al-hamdu lillah.
* Each one of us came to this world for a purpose
* Exercise
* Nutrition
* Sleep well
* Read
* Contemplate
* Write a Journal
* Reconnect with your lost relationships
* Spend time in nature
* REMEMBER THE “SOME BASIC TRUTHS”
Monday, July 13, 2009
What’s Your Body Telling You - The Science and the Quran
Food is an essential prerequisite for life and as such the primary goal of eating and drinking is to enable the body to function normally. With food, or the lack of it, the destinies of individuals are greatly influenced. We should "eat to live", and "not live to eat". The Holy Prophet Muhammad (s.a.w.s.) recommended even for pious man the quantity of food "which is just sufficient to keep his back-bone erect".
Islam enjoins us to have a balance diet in order to have a variety of nutrients. When we look at verses from the Holy Qura'n, the recommended foods indicate nutrient density. It states:
"O you people! Eat of what is on earth lawful and good!" (2:168)
"So eat of (meats), on which Allah's name hath been pronounced if ye have faith in his signs." (6:118)
"The game of the sea and its food are permitted to you." (5 :99)
"Pure milk, easy and agreeable to swallow for those who drink." (16:66)
"He it is who produceth gardens with trellises and without, and dates, and tilth with produce of all kinds and olives and pomegranetes, similar and different, eat of their fruit in season." (16:141)
These recommended foods mentioned in the Holy Qur'an, will certainly fulfill daily protein, carbohydrates, fat and vitamins requirements.
Nutrition is a matter of life-long eating habits which become set with age. Dietary patterns also vary from one person to another according to the difference of cultural and geographic environment to another. To ensure a proper supply of the essential nutrients, we must combine food sources of these nutritients in the right amounts. This results in a healthy well-balanced diet. But there are times, when our body produce different signs. The body could be telling us something. Therefore, learning to read your body’s signs can be the key to preventing serious illness.
The Symptom: Crease on Earlobe
People who have a diagonal crease on both earlobes are more prone to heart disease, says a study by the Royal Sussex County Hospital in the UK. “The crease is a diagonal line pointing up towards your eyebrow.,” says Denise Armstrong, lifestyle manager at Hear Research UK. “The crease doesn’t cause heart disease, but people who inherit this characteristic also appear to inherit genes that cause increase risk of heart problems. “Keep risk of heart disease at a minimum by eating a low-fat diet, getting regular exercise and stop smoking.
The Symptom: Red Palms
“Red palms are sign of raised estrogen levels in your blood, so first check you aren’t pregnant,’ says Dr Naomi Harris of Royal Australian College of GPs. “If you’re not pregnant, ask your doctor to run tests on your liver. If your liver isn’t functioning efficiently it won;t be able to break down hormones and toxins in your blood, making it look redder than normal, resulting in red palms. “Maintain a healthy liver by avoiding alcoholic drinks.
The Symptom: Twitching Eyelids
If your eyes are twitching most of the time, you could be lacking magnesium, says Alex McClelland, accredited dietitian with the Dietitians Association of Australia. “Early signs of magnesium deficiency can result in muscle spasms, which may also cause eye twitching, she says. Research from Germany ‘s University of Lubeck shows magnesium deficiency can increase the risk of osteoporosis and hear disease. “Keep magnesium levels at their optimum by including green vegies and nuts in your diet every day,” says McClelland.
The Symptom: Discoloured Hair
Got more grey hair than your uncle or aunt? “If premature greyness doesn’t run in your family, get tested for pernicious anemia,” says Dr Joan Liebman-Smith, co-author of Body Signs: From Warning Signs to False Alarm. This autoimmune disease means your body can’t absorb vitamin B12 properly. Reduced levels of B12 make it hard for your body to produce melanin, which is what gives your hair its colour. Get your daily dose of B12 from red meat, milk and eggs. If you’re experiencing other signs of pernicious anaemia, such as paleness, weakness and tingling in your extremities, visit your doctor.
The Symptom: Blisters
If even your most comfortable shoes are giving you blisters, you should get it check out; it could be an early sign of Type 2 Diabetes. Diabetes can damage nerves in your lower limbs, preventing them from functioning properly. So, if your shoes are rubbing, or you’ve walked too far, you won’t feel the pain, causing the blister to occur. Avoid Type 2 Diabetes by eating healthily and getting regular exercise. If you have blisters you can’t feel, go straight to your GP.
The Symptom: Hoarse Voice
If you’re constantly clearing your throat and you’re not a smoker, consider what you ate at your most recent meal,” Dr. Liebmann-Smith suggests. “A horse, croaky voice can often be a symptom of reflux,” she says. “If you’ve eaten a particularly rich meal, the acid from the food in your stomach can rise back u youroesphagus, irritating it and giving you Darth-Vader-style speech. “Cut down on culprit foods such as citrus fruits, coffee, chocolate, onion and garlic. If this doesn’t make a different, see your doctor.”
The Symptom: Knobbly Knucles
Gnarly hands and fingers could be a sign that you’re suffering from early stages of arthritis. “Arthritis can wear away cartilage and bone around the a joint, which makes knuckles look lumpy,” says Dr. Graeme Jones, medical director at Arthritis Australia. “This is particularly noticeable around the knuckles and toes, as they’re so small. “Reduce pain from arthritis by resting a hot or cold pack on the inflamed area. Escaping very cold and humid weather will ease symptoms too.”
The Symptom: Excessive ear wax
Enough wax in your ear to open a candle shop? You might need to include more healthy fats in your diet, says Dr. Liebmann-Smith. “Studies show that excessive ear wax can be caused by a deficiency of essential fatty acids in your diet,” Dr. Liebmann-Smith says. “We’re not sure why this happens, but there’s definitely a proven link. “Boost your intake of good fats by eating mackerel or sardines twice a week. Over-cleaning ears can also cause a build-up of wax, so ditch the cotton buds and let your ears clean themselves.
Read the sign: Rumbling Stomach
The growling noise is caused by your muscles propelling food down the gastrointestinal tract, meaning everything is in working order.
Read the sign: Dark Circles Under the Eyes)
Normally due to nothing more than lack of sleep, these are a reminder that your body needs rest, says Dr. Liebmann-Smith.
In conclusion, Islam enjoins us to only eat good food and in moderation. Good food must contain three essential components:
• nutritional benefits and efficientcy in producing the needed energy.
• lightness for the stomach
• ease of digestion
Allah (SWT) says in the Holy Qur'an:
"O you who believe, do not forbid the good things which Allah has made lawful for you and do not exceed limits. Surely Allah does not love those who exceeds the limits." (5:90)
And then defining moderation, the Prophetic guidance on the best of common diets is: "one third food, one third water and one third air." Because, when the stomach is saturated with food, it will not be able to take in water, and when food and water exceed their recommended level, one may suffer from pulmonary difficulties, resulting in stress and exhaustion from lungs being unable to easily deliver oxygenated blood to the left atrium of the heart. Wallahu A’lam
Islam enjoins us to have a balance diet in order to have a variety of nutrients. When we look at verses from the Holy Qura'n, the recommended foods indicate nutrient density. It states:
"O you people! Eat of what is on earth lawful and good!" (2:168)
"So eat of (meats), on which Allah's name hath been pronounced if ye have faith in his signs." (6:118)
"The game of the sea and its food are permitted to you." (5 :99)
"Pure milk, easy and agreeable to swallow for those who drink." (16:66)
"He it is who produceth gardens with trellises and without, and dates, and tilth with produce of all kinds and olives and pomegranetes, similar and different, eat of their fruit in season." (16:141)
These recommended foods mentioned in the Holy Qur'an, will certainly fulfill daily protein, carbohydrates, fat and vitamins requirements.
Nutrition is a matter of life-long eating habits which become set with age. Dietary patterns also vary from one person to another according to the difference of cultural and geographic environment to another. To ensure a proper supply of the essential nutrients, we must combine food sources of these nutritients in the right amounts. This results in a healthy well-balanced diet. But there are times, when our body produce different signs. The body could be telling us something. Therefore, learning to read your body’s signs can be the key to preventing serious illness.
The Symptom: Crease on Earlobe
People who have a diagonal crease on both earlobes are more prone to heart disease, says a study by the Royal Sussex County Hospital in the UK. “The crease is a diagonal line pointing up towards your eyebrow.,” says Denise Armstrong, lifestyle manager at Hear Research UK. “The crease doesn’t cause heart disease, but people who inherit this characteristic also appear to inherit genes that cause increase risk of heart problems. “Keep risk of heart disease at a minimum by eating a low-fat diet, getting regular exercise and stop smoking.
The Symptom: Red Palms
“Red palms are sign of raised estrogen levels in your blood, so first check you aren’t pregnant,’ says Dr Naomi Harris of Royal Australian College of GPs. “If you’re not pregnant, ask your doctor to run tests on your liver. If your liver isn’t functioning efficiently it won;t be able to break down hormones and toxins in your blood, making it look redder than normal, resulting in red palms. “Maintain a healthy liver by avoiding alcoholic drinks.
The Symptom: Twitching Eyelids
If your eyes are twitching most of the time, you could be lacking magnesium, says Alex McClelland, accredited dietitian with the Dietitians Association of Australia. “Early signs of magnesium deficiency can result in muscle spasms, which may also cause eye twitching, she says. Research from Germany ‘s University of Lubeck shows magnesium deficiency can increase the risk of osteoporosis and hear disease. “Keep magnesium levels at their optimum by including green vegies and nuts in your diet every day,” says McClelland.
The Symptom: Discoloured Hair
Got more grey hair than your uncle or aunt? “If premature greyness doesn’t run in your family, get tested for pernicious anemia,” says Dr Joan Liebman-Smith, co-author of Body Signs: From Warning Signs to False Alarm. This autoimmune disease means your body can’t absorb vitamin B12 properly. Reduced levels of B12 make it hard for your body to produce melanin, which is what gives your hair its colour. Get your daily dose of B12 from red meat, milk and eggs. If you’re experiencing other signs of pernicious anaemia, such as paleness, weakness and tingling in your extremities, visit your doctor.
The Symptom: Blisters
If even your most comfortable shoes are giving you blisters, you should get it check out; it could be an early sign of Type 2 Diabetes. Diabetes can damage nerves in your lower limbs, preventing them from functioning properly. So, if your shoes are rubbing, or you’ve walked too far, you won’t feel the pain, causing the blister to occur. Avoid Type 2 Diabetes by eating healthily and getting regular exercise. If you have blisters you can’t feel, go straight to your GP.
The Symptom: Hoarse Voice
If you’re constantly clearing your throat and you’re not a smoker, consider what you ate at your most recent meal,” Dr. Liebmann-Smith suggests. “A horse, croaky voice can often be a symptom of reflux,” she says. “If you’ve eaten a particularly rich meal, the acid from the food in your stomach can rise back u youroesphagus, irritating it and giving you Darth-Vader-style speech. “Cut down on culprit foods such as citrus fruits, coffee, chocolate, onion and garlic. If this doesn’t make a different, see your doctor.”
The Symptom: Knobbly Knucles
Gnarly hands and fingers could be a sign that you’re suffering from early stages of arthritis. “Arthritis can wear away cartilage and bone around the a joint, which makes knuckles look lumpy,” says Dr. Graeme Jones, medical director at Arthritis Australia. “This is particularly noticeable around the knuckles and toes, as they’re so small. “Reduce pain from arthritis by resting a hot or cold pack on the inflamed area. Escaping very cold and humid weather will ease symptoms too.”
The Symptom: Excessive ear wax
Enough wax in your ear to open a candle shop? You might need to include more healthy fats in your diet, says Dr. Liebmann-Smith. “Studies show that excessive ear wax can be caused by a deficiency of essential fatty acids in your diet,” Dr. Liebmann-Smith says. “We’re not sure why this happens, but there’s definitely a proven link. “Boost your intake of good fats by eating mackerel or sardines twice a week. Over-cleaning ears can also cause a build-up of wax, so ditch the cotton buds and let your ears clean themselves.
Read the sign: Rumbling Stomach
The growling noise is caused by your muscles propelling food down the gastrointestinal tract, meaning everything is in working order.
Read the sign: Dark Circles Under the Eyes)
Normally due to nothing more than lack of sleep, these are a reminder that your body needs rest, says Dr. Liebmann-Smith.
In conclusion, Islam enjoins us to only eat good food and in moderation. Good food must contain three essential components:
• nutritional benefits and efficientcy in producing the needed energy.
• lightness for the stomach
• ease of digestion
Allah (SWT) says in the Holy Qur'an:
"O you who believe, do not forbid the good things which Allah has made lawful for you and do not exceed limits. Surely Allah does not love those who exceeds the limits." (5:90)
And then defining moderation, the Prophetic guidance on the best of common diets is: "one third food, one third water and one third air." Because, when the stomach is saturated with food, it will not be able to take in water, and when food and water exceed their recommended level, one may suffer from pulmonary difficulties, resulting in stress and exhaustion from lungs being unable to easily deliver oxygenated blood to the left atrium of the heart. Wallahu A’lam
Monday, July 6, 2009
Dua or Supplication to alleviate Grief, Distress and Anxiety
The Prophet صلّى اللَّهُ عليه وسلّم he said as reported by the noble companion Abdullah ibn Mas’ood رضي اللّه عنه and reported by Imam Ahmad in his Musnad. اللَّهُـمَّ إِنِّـي عَبْـدُكَ، إبْـنُ أَمَتِـكَ، the Prophet صلّى اللَّهُ عليه وسلّم said No slave is afflicted with anxiety and grief and then says, O Allah I am your slave son of your male slave, son of your female slave, نَاصِـيَتي بِيـدِكَ my forehead is in your Hand, مَاضٍ فِيَّ حُكْمُـكَ،and Your judgment upon me is assured, عَـدْلٌ فِـيَّ قَضَـاءُكَ، and whatever You have decreed for me is just, أسْـأَلُكَ بِكُـلِّ اسْمٍ هُـوَ لَك I ask You by every name belonging to You سَـمَّيْتَ بِـهِ نَفْسَـكَwhich You have named Yourself,فِـي كِتَـابِكَ ، أَوْ أَنْزَلْتَهُ or You have revealed in Your Book, أَوْ عَلَّمْتَـهُ أَحَـدًا مِـنْ خَلْقِـكَ or You taught one of Your creation, أَوِ اسْـتَأْثَـرْتَ بِهِ فِـي عِلْـمِ الْغَيْـبِ عِنْـدَكَ or You have preserved knowledge of that Name with You in the Unseen, I ask You that You make the Qur’aan the spring of my heart,أَنْ تَجْعَـلَ القُـرْآنَ رَبِيَـعَ قَلْبِي ، وَنُورَ صَدْرِي ، and the light of my chest, وَجَـلاَءَ حُـزْنِي وَذَهَـابَ هَمِّـي ، a banisher for my grief and a reliever for my anxiety.”
The Prophet صلّى اللَّهُ عليه وسلّم said, “إِلاَّ أَذْهَبَ اللّهُ حُزْنَهُ وَهَمَّهُ وَأَبْدَلَ مَكَانَهُ فَرَحَا whoever says this Allah سبحان وتعلى will replace his distress and grief with joy.
The Prophet صلّى اللَّهُ عليه وسلّم was asked “O Messenger of Allah should we not learn this? He صلّى اللَّهُ عليه وسلّم said, “Certainly! It is proper and befitting for the one who hears of this supplication that they learn it.”
This hadith is reported by Imam Ahmad contains amazing benefits. Benefits that are important to each and every one of us because there is not one of us except he will be met with trials and tribulations and this is a test from Allah سبحان وتعلى, to distinguish between those who are truthful and those who are faking. Allah عزّ وجل He said in the Noble Qur’aan in Surathul Baqarah verse 155,
وَلَنَبْلُوَنَّكُمْ بِشَيْءٍ مِّنَ الْخَوْفِ وَالْجُوعِ وَنَقْصٍ مِّنَ الأَمْوَالِ وَالأنفُسِ وَالثَّمَرَاتِ وَبَشِّرِ الصَّابِرِينَ
Certainly we shall test you with fear, hunger, loss of wealth, life and fruits but give glad tidings to the patient”
Imam Sa’adi رحمح الله تعلى mentions in his explanation of the Qur’aan ‘Taysir al Kareem ar Rahman’ explaining this verse, he said, (Arabic) “Allah the Most High informs us that He would definitely test His servants. (Arabic) So, the one who is truthful can be distinguished from the one who is faking and is a liar.” So, the one who is annoyed and irrational can be recognized from the one who is patient. And this is the Sunnah of Allah عزّ وجل. So from this verse we benefit that each and every one of us will meet a test. Depending upon our reaction, then this will show whether we are from those people who are patient or from those people who are irrational and impatient.
With regards to this hadith then I will use some of the words of the people of knowledge to explain it. Ibnul Qayyim رحمح الله تعلى firstly and foremostly, and some of the other scholars from amongst the people of knowledge. In this life as Shaykh Abdur Razak he mentions the slave is tried with a variety of painful experiences. These painful experiences they affect the heart, causing it to become restless and they cause pain to the soul. Also it may be disturbing and stressful, what you have suffered and experienced.
Now brothers and sisters there is something that you have to understand and this is an important point mentioned by Ibnul Qayyim and others, if the pain that you have experienced is related to things that have happened in the past, then that is sadness. Understand this. If the pain that has afflicted the heart is connected to something that has happened in the past, then this is sadness(Huzn). And if it is connected to something that you expect and fear will happen in the future then this is worry(Hamm), and if it is related to something that is going on in your life right now then this is anxiety or stress.
And there is no way to remove these three things from the heart unless we truly return back to Allah عزّ وجل and humble ourselves before Allah. Surrendering to Allah عزّ وجل and accepting His command and believing in His pre-decree. And knowing His Names and Attributes and believing in His Book. And reading the Qur’aan and contemplating upon it and acting upon it. This is the only way that you can remove sadness, worry and anxiety from the qalb (heart).
And I say to you that this supplication, dua is not something only meant to be said upon the tongue. Many people they make d'ua or they mention various adkhar and it is just a movement of the tongue. There is no feeling in the heart. And that is why Ibnul Qayyim رحمح الله تعلى mentioned in his book ‘al Fawaid’ (Arabic) the most superior remembrance and the most beneficial form of remembrance is that which is found in the heart and it is spoken upon the tongue. And the one who is mentioning Allah the one who is supplicating to Allah, invoking Allah he should understand the meaning of what they are saying and the intent behind it.
Many people make dua, many people make dhikr but they don’t understand what they are saying and they don’t understand the core messages behind it. So therefore they may not achieve what they expected to achieve due to the deficiency in themselves.
Further, when we make dua to Allah عزّ وجل, we have to supplicate to Allah سبحان وتعلى with love, fear and hope
What is the proof? Allah عزّ وجل, He said in the Qur’aan,
أُولَئِكَ الَّذِينَ يَدْعُونَ يَبْتَغُونَ إِلَى رَبِّهِمُ الْوَسِيلَةَ أَيُّهُمْ أَقْرَبُ وَيَرْجُونَ رَحْمَتَهُ وَيَخَافُونَ عَذَابَهُ
And Ibnul Qayyim mentioned “Some people suffered from anxiety or stress and they think the answer is to do something haram or something that they used to do in the past, because Shaytaan is whispering them to commit such behaviours. Ibnul Qayyim further added that, “If the anxiety, worry and stress are removed by using means other than the Qur’an for instance if you are sick and you regain health then the anxiety, stress and worry will return back.” However if the Qur’an is the spring of your heart then it will banish those things forever as long as that belief is in your heart. Ibnul Qayyim رحمح الله تعلى added, “Whoever is not cured by the Qur’an then Allah سبحان وتعلى will not cure that individual, who ever is not happy with the Qur’an (in terms that they believe it to be sufficient) Allah سبحان وتعلى will make nothing sufficient for them.”
Thursday, July 2, 2009
The sex of the baby: From the Holly Quran to science
Watch this video to see one of the many miracles of the holly book of ISLAM "the Quran".
Monday, June 22, 2009
A Message From Ibn Al-Haytham
Ibn al Haytham - The First Scientist - Alhazen
Abu Ali al-Hasan ibn al-Hasan ibn al-Haytham was the first person to test hypotheses with verifiable experiments, developing the scientific method more than 200 years before European scholars learned of it—by reading his books.
Born in Basra in 965, Ibn al-Haytham first studied theology, trying unsuccessfully to resolve the differences between the Shi'ah and Sunnah sects. He then turned his attention to the works of the ancient Greek philosophers and mathematicians, including Euclid and Archimedes. He completed the fragmentary Conics by Apollonius of Perga. He was the first person to apply algebra to geometry, founding the branch of mathematics known as analytic geometry.
A devout Muslim, Ibn al-Haitham believed that human beings are flawed and only God is perfect. To discover the truth about nature, he reasoned, one had to eliminate human opinion and allow the universe to speak for itself through physical experiments. "The seeker after truth is not one who studies the writings of the ancients and, following his natural disposition, puts his trust in them," he wrote, "but rather the one who suspects his faith in them and questions what he gathers from them, the one who submits to argument and demonstration."
In his massive study of light and vision, Kitâb al-Manâzir (Book of Optics ), Ibn al-Haytham submitted every hypothesis to a physical test or mathematical proof. To test his hypothesis that "lights and colors do not blend in the air," for example, Ibn al-Haytham devised the world's first camera obscura, observed what happened when light rays intersected at its aperture, and recorded the results. Throughout his investigations, Ibn al-Haytham followed all the steps of the scientific method.
Kitâb al-Manâzir was translated into Latin as De aspectibus in the late thirteenth century in Spain. Copies of the book circulated throughout Europe. Roger Bacon, who is sometimes credited as the founder of modern science, wrote a summary of it entitled Perspectiva (Optics).
Ibn al-Haytham conducted many of his experiments investigating the properties of light during a ten-year period when he was stripped of his possessions and imprisoned as a madman in Cairo. How Ibn al-Haytham came to be in Egypt, why he was judged insane, and how his discoveries launched the scientific revolution are just some of the questions answered in Ibn al-Haytham: First Scientist, the world's first biography of the Muslim polymath known in the West as Alhazen, Alhacen, or Alhazeni.
Midwest Book Review calls Ibn al-Haytham: First Scientist a "fine blend of history and science biography." Booklist concurs, praising Ibn al-Haytham: First Scientist as a "clearly written introduction to Ibn al-Haytham, his society, and his contributions." Kirkus Reviews touts the book as "an illuminating narrative...of a devout, brilliant polymath." Children's Literature adds, "Steffens deftly weaves an overview of Muslim history into this biography."
In a new series from the BBC, Science and Islam: The Empire of Reason, physicist Jim Al-Khalili of the University of Surrey takes viewers on a journey through the Middle East, across North Africa, to Spain to tell the story of the dramatic advances in learning that emerged in the Muslim world between the eighth and fourteenth centuries.
In this segment, Al-Khalili describes Ibn al-Haytham’s development of a revolutionary methodology that used “true demonstrations,” or experiments, to test hypotheses—a discipline we now call science. See it for yourself.
Wednesday, June 17, 2009
Wudu' as a brain stimulant
The further the scientific discoveries go, the more proofs appear - of an undoubted use of everything the ALMIGHTY has prescribed for his best creation - a human being. I'd like to offer the readers an interesting material on the fact, how wudu' or an ablution stimulates the cerebral cortex and why it is Sunnah to renew your ablution after it is spoiled.
First of all, a cerebral cortex is working according to the dominant principle, i.e. if the there is one excited area in the cerebral cortex, it suppresses the rest of the cortex activity. Going to the toilet is an enormous excitement factor which suppresses the rest of the cerebral cortex. An ablution, performed after this brings the entire cortex into the optimal condition. An English scientist U. Penfield made the following discovery in 1956: an irritation of certain skin areas excites certain areas of the cerebral cortex. An ablution, especially the one performed thrice, is such an optimal excitement (irritation). One can see in the scheme of this English scientist U. Penfield how almost all the cerebral cortex is getting excited when ablution is done. In this scheme one sees very distinctly that while giving an ablution to these certain body parts a much greater area of the cerebral cortex gets activated rather than while washing the whole body.
According to Sunnah, an ablution is to be done not only before prayer but also before any natural enterprise: a trip, studying etc…where an active and dynamic brainwork is required. All this knowledge on the effects of ablution would be not possible if the scientific discoveries had not been made, starting from China, 5 thousand years ago and in England in the 20th century. Therefore, science is one of the Islam's constituents. One of the Hadiths says: "There are two sciences: religion science and body science". And today's scientific discoveries show the interrelationship of these two sciences. It shows that science is Islam's constituent. Sharl Meesmar very truly said: "An increase in knowledge of the science's weakens faith of the follower of other religions , but increases the faith of the followers of Islam". Perhaps, Islam appreciates the time, spent on science study, rather than the time, spent on formal and unconscious performing of Islamic rites. It is not difficult to imagine a cerebral cortex condition of a Muslim who performs an ablution 5 times a day and who renews it each time he breaks it, it is Sunnah to be in a state of ablution all the time.
First of all, a cerebral cortex is working according to the dominant principle, i.e. if the there is one excited area in the cerebral cortex, it suppresses the rest of the cortex activity. Going to the toilet is an enormous excitement factor which suppresses the rest of the cerebral cortex. An ablution, performed after this brings the entire cortex into the optimal condition. An English scientist U. Penfield made the following discovery in 1956: an irritation of certain skin areas excites certain areas of the cerebral cortex. An ablution, especially the one performed thrice, is such an optimal excitement (irritation). One can see in the scheme of this English scientist U. Penfield how almost all the cerebral cortex is getting excited when ablution is done. In this scheme one sees very distinctly that while giving an ablution to these certain body parts a much greater area of the cerebral cortex gets activated rather than while washing the whole body.
According to Sunnah, an ablution is to be done not only before prayer but also before any natural enterprise: a trip, studying etc…where an active and dynamic brainwork is required. All this knowledge on the effects of ablution would be not possible if the scientific discoveries had not been made, starting from China, 5 thousand years ago and in England in the 20th century. Therefore, science is one of the Islam's constituents. One of the Hadiths says: "There are two sciences: religion science and body science". And today's scientific discoveries show the interrelationship of these two sciences. It shows that science is Islam's constituent. Sharl Meesmar very truly said: "An increase in knowledge of the science's weakens faith of the follower of other religions , but increases the faith of the followers of Islam". Perhaps, Islam appreciates the time, spent on science study, rather than the time, spent on formal and unconscious performing of Islamic rites. It is not difficult to imagine a cerebral cortex condition of a Muslim who performs an ablution 5 times a day and who renews it each time he breaks it, it is Sunnah to be in a state of ablution all the time.
Friday, June 12, 2009
Medical benefits of Wudu
Medical benefits of Wudu
“O believers! When you prepare for prayer, wash your faces and your hands to the elbows; and Rub your heads and your feet to the ankles. If you are in a state of ceremonial impurity, bathe your whole body. But if you are ill, or on a journey, or one of you comes from offices of nature, or you have been in contact with women, and you find no water, then take for yourselves clean sand or earth, and rub therewith your faces and hands, God does not wish to place you in a difficulty, but to make you clean, and to complete his favor to you, so that you may be grateful.” (Chapter 5, Verse 6)
“Homonculus”
Homonculus (Homonculus, a sensory map of your body) means a tiny man within man, which controls him.
1-The mapping is not in the order like head, face, trunk, hands, foot etc, but according to the spinal enervation. So is the order in the Wudu
2. Mouth is rinsed first and the face is washed later. This is exactly the sequence the homunculus shows.
3. Again, instead of rubbing head along with the face, hands and forearms are washed first and then head is rubbed. This again is according to the sequence shown in the map.
4. In Wudu, first, hands are washed followed by wrist, forearm and elbow. Homonculus again depicts the same sequence, not from elbow to hand.
5.80% of Homunculus, the mini-man controlling the man from inside the brain gets activated.
6. It helps in countering the skin cancers.
7. The recurrent washing of the skin and the removal of sweat, dust and other chemicals will also decrease the chances of infective and allergic disorders of the skin. These include furuncles, pyomas, deep-seated abscesses, rashes, allergic dermatitis, etc.
8. Oral Hygiene is another important result of the Wudu. The rinsing of the mouth and the brushing of teeth (miswak) are sure to cause a substantial decrease in all the diseases of the mouth, teeth and gums. The Prophet said: "If I had not thought this to be an unbearable hardship for my followers I would have prescribed the use of Miswak before every prayer." (Bukhari, Muslim)”. It was narrated by the Lady Aisha (RA) that the Prophet (SA) said; "Miswak is purification of mouth and gratification to the Lord."
9. Wudu has also a very direct relationship with the practice of Istanja, a process in which genitals are washed after urinating. If the drops of urine remain on the body, it signals an impurity, which must be removed as a precondition for the Wudu
nThere is a direct link between Istanja habits and the urinary tract Infections. UTI’s can be prevented with istanja.
Friday, June 5, 2009
Islam's Influence on Mathematics and Science
This BBC documentary explores Islam's influence on Mathematics, and Science. Undeniably, Islam had a major influence on Europe and the world. What about now? At present we are the biggest consumer on earth. We consume and consume. We lost our wisdom. We keep on loosing it. We become part time or even casual Muslim not a full time Muslim. Why? Lets think but it's time to become a full-time Muslim!
Friday, May 29, 2009
Thursday, May 28, 2009
Sunday, May 10, 2009
Obsessive–Compulsive Disorder From Islamic Perspectives
There has been a growing number of Obsessive-Compulsive Disorder (OCD) cases surfacing amongst the Muslim communities around the world. This article is intended to provide some information about OCD to those who are suffering from this disorder. As such, the symptoms of this disorder, some contributing factors, and some treatment alternatives will be discussed. Both the Western and Islamic perspectives will be presented.
Definition and Description
Obsessive-Compulsive Disorder is characterized by unabated recurrent thoughts and images that are invariably distressing because they are violent, loathsome, threatening, or obscene in nature. They are recognized as the individual's own thoughts, even though they are involuntary and often repugnant. They are largely out of the person's control and often, the more the person tries to resist them, the worse they become. These unwanted thoughts generally produce a very high amount of anxiety. This is the obsessive component of the disorder.These thoughts lead a person to engage in behaviors that will relieve the anxiety or threat. Since the thoughts are recurrent, the resultant defensive behavior is also repetitive. For example, if the obsessions are about catching germs or becoming unclean, the person frequently washes himself/herself. If the obsessions are about personal safety and security, the person engages in repeatedly checking the doors and locks his/her house. These repetitive behaviors take up so much time from their daily life that they become unable to live normally. Paradoxically, the more they engage in these defensive behaviors, the more they are attacked by these obsessions. Thus, the obsession, followed by the compulsion, becomes such a vicious cycle that one cannot easily break out of it.Here is a case example that illustrates the nature of this disorder and how it renders a person totally helpless and dysfunctional. The person states:
I always feel that there is urine on my clothes so I feel unclean (napak) and keep checking my clothes to see if they are wet. I keep changing my clothes. I always feel that if I step on something wet and my feet get wet, then it is urine. If I burp, cough, then throw up, I think that my clothes are now dirty and I feel unclean; so I change my clothes and keep washing my mouth. When I make wudu’ (ablutions), I keep thinking it is not done right. When I do salah (ritual Prayer), I keep thinking that my hands are dirty because my mind keeps telling me that I have touched my private parts and so I am unclean; so I keep washing my hands. The same thing happens when I recite Qur’an. When I drive, I keep wiping my hands with damp tissues because I feel my hands are dirty. When I cook, I keep washing my hands because, again, I keep thinking that I have touched my private parts and have become unclean. I always carry tissues in my hands so I know I did not touch my private parts. I put safety pins on my dress to hold my dress down to ensure that I don't touch my private parts. Because of the fear of throwing up, I have started putting tissues in my mouth, so I don’t throw up. I know all of these things are weird, but if I don’t do it, I feel scared and unclean and very anxious. I feel that I am crazy, my husband and kids think so too. I try to stop thinking about these feelings, but they keep getting stronger, so I give in to the washing so the feelings will go away, but they keep coming back.
From an Islamic perspective, these unwanted thoughts are called wasawis (plural of waswasah), which are whispered into the minds and hearts of people by Ash-Shaytan (Satan). We find evidence of this in the holy Qur’an and hadith. Allah says,
[Then Shaytan whispered suggestions to them both, in order to uncover that which was hidden from them of their private parts"] (Al-A`raf 7:20).
[Then Shaytan whispered to him saying, 'O Adam! Shall I lead you to the tree of eternity and to a kingdom that will never waste away?] (Ta-Ha 20:120).
[Say: 'I seek refuge with Allah, the Lord of mankind, the King of mankind the God of mankind, from the evil of the whispers of the Devil, who whispers in the hearts of men] (An-Nas 114:1-4).
And the Prophet (peace and blessings be upon him) said,Abu Hurairah (may Allah be pleased with him) narrated that Allah's Apostle said, “Shaytan comes to one of you and says, ‘Who created so-and-so and so-and-so?’ till he says, ‘Who has created your Lord?’ So, when he inspires such a question, one should seek refuge with Allah and give up such thoughts” (Al-Bukhari and Muslim).These waswawis play a significant role in many mental disorders that involve anxiety and cognitive distortions.
To a lesser degree, these obsessions and compulsions result in what is known as Obsessive Personality Disorder. A person suffering from this disorder shows peculiar idiosyncrasies. For example, he/she might be quite particular about a specific way of maintaining cleanliness, or washing dishes, or wearing clothes, or making their beds, or doing their work. If things are not done exactly in that way, they become quite annoyed and frustrated. Some end up being perfectionists; they are hard to satisfy. They have very high expectations of themselves and others, and become very disappointed, frustrated, and annoyed if those high expectations are not met.
Causes and Contributing Factors
Recurring thoughts about catching germs, being unclean, and questioning one's faith appear to be the most common forms amongst Muslim men and women. The fear of catching germs and being unclean are most often found among women. Although globally the incidence of OCD appears to be about equal between men and women, in my practice with Muslim clients, I see more women seeking help than men; or it could be that Muslim women suffer from OCD more than men.The definite causes of OCD remain elusive. Genetics, some physical disorders, and environmental factors have been presumed to contribute to this disorder. Although there is no clear genetic evidence, OCD tends to run in families. A person with OCD has a 25 percent chance of having a blood relative who has it. In my practice, I have found that a person's sexual and interpersonal history may also be contributing factors.Often, people suffering from OCD also end up suffering from depression, a lack of self-esteem and self confidence, very weak willpower, relationship problems, and social withdrawal.Before a treatment plan can be devised, a thorough clinical assessment is required to determine the nature and severity of the symptoms and the possible causes and contributing factors.Let's look at a case example that exemplifies the influence of environmental factors in OCD.
I remember that after my son died, I decided that I will be a better Muslim. I looked at the most religious person that I knew. It was my mother-in-law. This person is on the prayer mat all the time—always praying, always fasting. So, I thought that she was a good example. I started thinking about the ways in which she does things and that's because she was so religious, so I thought she must be right. I started to see the behavior that she had towards things. She would not let anyone touch her things, which made me think we were not clean enough. If I washed something like a spoon or pots, then she would wash that item again three times. So I started thinking that everything had to be washed three times to be clean. So I started doing the same thing. Even before my son had died, I was “normal.” My mother-in-law does not put her clothes in the washing machine with ours, hers had to be washed separately. My husband even got her a separate basket for her clothes. Looking at her behavior, I thought that I was not clean enough. So, I began to be like her so that I would go to Jannah and see my son again.
From an Islamic perspective, these wasawis are meant to weaken the will and beliefs of a person. Let us look at some of the verses from the holy Qur’an in this respect.
[O Adam! Dwell you and your wife in Paradise and eat thereof as you both wish, but approach not this tree, otherwise you both would be of the transgressors. Then Shaytan whispered suggestions to them both in order to uncover that which was hidden from them of their private parts before. He said, 'Your Lord did not forbid you this tree save you should become angels or become of the immortals.’ And he swore by Allah to them both saying, 'Verily, I am one of the sincere well-wishers for you both] (Al-A`raf 7:19-21).
Let us also look at a couple of hadith.`Uthman ibn Abu Al-`Aas reported that he went to Allah's Messenger (peace and blessings be upon him) and said, “Allah's Messenger, A shaytan intervenes between me and my prayer and my reciting of the Qur’an and he confounds me.” Thereof, Allah's Messenger said, “That is (the doing of shaytan) who is known as Khinzab, and when you perceive its effect, seek refuge with Allah from it ands pit three times to your left.” “I did that, and Allah dispelled him from me." (Muslim).`Urwah ibn Zubair narrated from `A’ishah (may Allah be pleased with her) that one night the Prophet (peace and blessings be upon him) left her during the night and went out. `A’ishah (may Allah be pleased with her) said that she felt envious. When he returned, he found her in deep thought. He asked, "What happened to you O `A’ishah? Did your shaytan overpower you?” `A’ishah said, “O Prophet of Allah! Why would a woman like me be envious over a man like you? Is there a shaytan with me, O Prophet of Allah?” He responded, “Yes.” She asked, “Is there a shaytan with everyone?” He replied, “Yes.” She said, “Even with you, O Prophet of Allah?” He responded, “Yes, with me also, but Allah has made him obedient to me” (Muslim).
All human beings suffer from the wasawis, regardless of age, sex, faith, or creed. However, the nature, content, severity, and influence of these wasawis varies from one person to the other. For some, they only cause mild anxiety and worry, while others are more severely affected to the point of becoming spiritually, mentally, emotionally, psychologically, and socially paralyzed. In my experience, age, faith, family, sexual and religious history all play a significant role in determining the nature and content of these wasawis; while the severity and impact are determined by the pre-morbid spiritual, emotional, and psychological maturity of a person.
Treatment
Obsessive Compulsive Disorders are treatable. Several treatment modalities have been traditionally used in the treatment of OCD, including drug therapy, cognitive behavior therapy, and relaxation exercises in various combinations, depending upon the nature, the severity, and the history.Most of the drugs used to treat OCD are antidepressants. These drugs have variable effectiveness in the control of the symptoms of OCD and depression. Apparently, these drugs do not completely stop the obsessive thoughts or the compulsive behavior, but reduce the related anxiety and depression, so reducing the felt severity of the disorder. So, they manage the severity of the symptoms, but do not seem to get rid of them. This is why drug treatment is generally used in conjunction with psychological therapies.Psychological therapies, on the other hand, attempt to help the client understand the root, the dynamics, and the possible contributing factors. The stress and anxiety are treated with relaxation exercises. Faulty beliefs arising out of the obsessions and leading to compulsions are examined. Here is a case example.
In the Qur’an, there is a verse that says, “And Allah loves those who purify themselves.” Also, the Prophet (peace and blessings be upon him) said, “Purity is half the iman.” So I keep thinking that I must keep myself clean or I am not good enough.
With relaxation, education, and cognitive behavior therapy, the person is gradually guided in correcting the faulty beliefs. Past traumas (like sexual/physical abuse) and unsavory conduct and lifestyles of the past that may be responsible for severe guilt leading to OCD, are dealt with. Appropriate home assignments are given to promote new and healthy thought process and beliefs. And, over a period of time, the obsessive thoughts and the compulsive behaviors begin to decrease.In cases where the symptoms of OCD are so severe that they render the person completely dysfunctional and lacking control over the thought processes, psychological therapies by themselves are not often very effective. In such cases, drug therapy is combined with psychological therapies to initially reduce the anxiety and depression and then followed by counseling and therapy.
From an Islamic perspective, where Allah Most High has given Ash-Shaytan the power to inject his poisonous whispers into the minds and hearts of the people, He has also guided mankind to defend themselves from these whispers. We find in the holy Qur’an
[So when you intend to recite the Qur’an, seek refuge with Allah from Shaytan, the outcast. Verily! He has no power over those who believe and put their trust only in their Lord (Allah). His power is over those who obey and follow him (Shaytan) and those who join partners with Allah] (An-Nahl 16:99-100).
[And deceive among them those whom you can with your voice. Verily! On my true servants, you would have no authority. Sufficient is your Lord as a guardian] (An-Nahl 17:64–65).
[And whosoever turns away (blinds himself) from the remembrance of the Most Beneficent (Allah), We appoint for him Shaytan to be his intimate companion] (Az-Zukhruf 43:36).
And the Prophet (peace and blessings be upon him) said
“Allah Most High has forgiven the wasawis that arises in the hearts of the people of my nation until one acts upon them or talks about them" (Al-Bukhari, Muslim).
In summary then, if one lives by his faith according to the guidance provided by the Creator, seeks Allah's protection from devils, does not keep talking about or give into these obsessions, and protects one’s mind and heart from the evil effects of these offensive, threatening, or obsessive thoughts, one will gain the strength to keep them under control.
While treating a believing client, combining these teachings of Islam with modern treatments of OCD has been found to be extremely valuable, effective, and efficient. However, it loses its effect if the therapist and/or the client does not believe in these teachings or is unwilling to live by his faith.
Allah Knows Best.
Definition and Description
Obsessive-Compulsive Disorder is characterized by unabated recurrent thoughts and images that are invariably distressing because they are violent, loathsome, threatening, or obscene in nature. They are recognized as the individual's own thoughts, even though they are involuntary and often repugnant. They are largely out of the person's control and often, the more the person tries to resist them, the worse they become. These unwanted thoughts generally produce a very high amount of anxiety. This is the obsessive component of the disorder.These thoughts lead a person to engage in behaviors that will relieve the anxiety or threat. Since the thoughts are recurrent, the resultant defensive behavior is also repetitive. For example, if the obsessions are about catching germs or becoming unclean, the person frequently washes himself/herself. If the obsessions are about personal safety and security, the person engages in repeatedly checking the doors and locks his/her house. These repetitive behaviors take up so much time from their daily life that they become unable to live normally. Paradoxically, the more they engage in these defensive behaviors, the more they are attacked by these obsessions. Thus, the obsession, followed by the compulsion, becomes such a vicious cycle that one cannot easily break out of it.Here is a case example that illustrates the nature of this disorder and how it renders a person totally helpless and dysfunctional. The person states:
I always feel that there is urine on my clothes so I feel unclean (napak) and keep checking my clothes to see if they are wet. I keep changing my clothes. I always feel that if I step on something wet and my feet get wet, then it is urine. If I burp, cough, then throw up, I think that my clothes are now dirty and I feel unclean; so I change my clothes and keep washing my mouth. When I make wudu’ (ablutions), I keep thinking it is not done right. When I do salah (ritual Prayer), I keep thinking that my hands are dirty because my mind keeps telling me that I have touched my private parts and so I am unclean; so I keep washing my hands. The same thing happens when I recite Qur’an. When I drive, I keep wiping my hands with damp tissues because I feel my hands are dirty. When I cook, I keep washing my hands because, again, I keep thinking that I have touched my private parts and have become unclean. I always carry tissues in my hands so I know I did not touch my private parts. I put safety pins on my dress to hold my dress down to ensure that I don't touch my private parts. Because of the fear of throwing up, I have started putting tissues in my mouth, so I don’t throw up. I know all of these things are weird, but if I don’t do it, I feel scared and unclean and very anxious. I feel that I am crazy, my husband and kids think so too. I try to stop thinking about these feelings, but they keep getting stronger, so I give in to the washing so the feelings will go away, but they keep coming back.
From an Islamic perspective, these unwanted thoughts are called wasawis (plural of waswasah), which are whispered into the minds and hearts of people by Ash-Shaytan (Satan). We find evidence of this in the holy Qur’an and hadith. Allah says,
[Then Shaytan whispered suggestions to them both, in order to uncover that which was hidden from them of their private parts"] (Al-A`raf 7:20).
[Then Shaytan whispered to him saying, 'O Adam! Shall I lead you to the tree of eternity and to a kingdom that will never waste away?] (Ta-Ha 20:120).
[Say: 'I seek refuge with Allah, the Lord of mankind, the King of mankind the God of mankind, from the evil of the whispers of the Devil, who whispers in the hearts of men] (An-Nas 114:1-4).
And the Prophet (peace and blessings be upon him) said,Abu Hurairah (may Allah be pleased with him) narrated that Allah's Apostle said, “Shaytan comes to one of you and says, ‘Who created so-and-so and so-and-so?’ till he says, ‘Who has created your Lord?’ So, when he inspires such a question, one should seek refuge with Allah and give up such thoughts” (Al-Bukhari and Muslim).These waswawis play a significant role in many mental disorders that involve anxiety and cognitive distortions.
To a lesser degree, these obsessions and compulsions result in what is known as Obsessive Personality Disorder. A person suffering from this disorder shows peculiar idiosyncrasies. For example, he/she might be quite particular about a specific way of maintaining cleanliness, or washing dishes, or wearing clothes, or making their beds, or doing their work. If things are not done exactly in that way, they become quite annoyed and frustrated. Some end up being perfectionists; they are hard to satisfy. They have very high expectations of themselves and others, and become very disappointed, frustrated, and annoyed if those high expectations are not met.
Causes and Contributing Factors
Recurring thoughts about catching germs, being unclean, and questioning one's faith appear to be the most common forms amongst Muslim men and women. The fear of catching germs and being unclean are most often found among women. Although globally the incidence of OCD appears to be about equal between men and women, in my practice with Muslim clients, I see more women seeking help than men; or it could be that Muslim women suffer from OCD more than men.The definite causes of OCD remain elusive. Genetics, some physical disorders, and environmental factors have been presumed to contribute to this disorder. Although there is no clear genetic evidence, OCD tends to run in families. A person with OCD has a 25 percent chance of having a blood relative who has it. In my practice, I have found that a person's sexual and interpersonal history may also be contributing factors.Often, people suffering from OCD also end up suffering from depression, a lack of self-esteem and self confidence, very weak willpower, relationship problems, and social withdrawal.Before a treatment plan can be devised, a thorough clinical assessment is required to determine the nature and severity of the symptoms and the possible causes and contributing factors.Let's look at a case example that exemplifies the influence of environmental factors in OCD.
I remember that after my son died, I decided that I will be a better Muslim. I looked at the most religious person that I knew. It was my mother-in-law. This person is on the prayer mat all the time—always praying, always fasting. So, I thought that she was a good example. I started thinking about the ways in which she does things and that's because she was so religious, so I thought she must be right. I started to see the behavior that she had towards things. She would not let anyone touch her things, which made me think we were not clean enough. If I washed something like a spoon or pots, then she would wash that item again three times. So I started thinking that everything had to be washed three times to be clean. So I started doing the same thing. Even before my son had died, I was “normal.” My mother-in-law does not put her clothes in the washing machine with ours, hers had to be washed separately. My husband even got her a separate basket for her clothes. Looking at her behavior, I thought that I was not clean enough. So, I began to be like her so that I would go to Jannah and see my son again.
From an Islamic perspective, these wasawis are meant to weaken the will and beliefs of a person. Let us look at some of the verses from the holy Qur’an in this respect.
[O Adam! Dwell you and your wife in Paradise and eat thereof as you both wish, but approach not this tree, otherwise you both would be of the transgressors. Then Shaytan whispered suggestions to them both in order to uncover that which was hidden from them of their private parts before. He said, 'Your Lord did not forbid you this tree save you should become angels or become of the immortals.’ And he swore by Allah to them both saying, 'Verily, I am one of the sincere well-wishers for you both] (Al-A`raf 7:19-21).
Let us also look at a couple of hadith.`Uthman ibn Abu Al-`Aas reported that he went to Allah's Messenger (peace and blessings be upon him) and said, “Allah's Messenger, A shaytan intervenes between me and my prayer and my reciting of the Qur’an and he confounds me.” Thereof, Allah's Messenger said, “That is (the doing of shaytan) who is known as Khinzab, and when you perceive its effect, seek refuge with Allah from it ands pit three times to your left.” “I did that, and Allah dispelled him from me." (Muslim).`Urwah ibn Zubair narrated from `A’ishah (may Allah be pleased with her) that one night the Prophet (peace and blessings be upon him) left her during the night and went out. `A’ishah (may Allah be pleased with her) said that she felt envious. When he returned, he found her in deep thought. He asked, "What happened to you O `A’ishah? Did your shaytan overpower you?” `A’ishah said, “O Prophet of Allah! Why would a woman like me be envious over a man like you? Is there a shaytan with me, O Prophet of Allah?” He responded, “Yes.” She asked, “Is there a shaytan with everyone?” He replied, “Yes.” She said, “Even with you, O Prophet of Allah?” He responded, “Yes, with me also, but Allah has made him obedient to me” (Muslim).
All human beings suffer from the wasawis, regardless of age, sex, faith, or creed. However, the nature, content, severity, and influence of these wasawis varies from one person to the other. For some, they only cause mild anxiety and worry, while others are more severely affected to the point of becoming spiritually, mentally, emotionally, psychologically, and socially paralyzed. In my experience, age, faith, family, sexual and religious history all play a significant role in determining the nature and content of these wasawis; while the severity and impact are determined by the pre-morbid spiritual, emotional, and psychological maturity of a person.
Treatment
Obsessive Compulsive Disorders are treatable. Several treatment modalities have been traditionally used in the treatment of OCD, including drug therapy, cognitive behavior therapy, and relaxation exercises in various combinations, depending upon the nature, the severity, and the history.Most of the drugs used to treat OCD are antidepressants. These drugs have variable effectiveness in the control of the symptoms of OCD and depression. Apparently, these drugs do not completely stop the obsessive thoughts or the compulsive behavior, but reduce the related anxiety and depression, so reducing the felt severity of the disorder. So, they manage the severity of the symptoms, but do not seem to get rid of them. This is why drug treatment is generally used in conjunction with psychological therapies.Psychological therapies, on the other hand, attempt to help the client understand the root, the dynamics, and the possible contributing factors. The stress and anxiety are treated with relaxation exercises. Faulty beliefs arising out of the obsessions and leading to compulsions are examined. Here is a case example.
In the Qur’an, there is a verse that says, “And Allah loves those who purify themselves.” Also, the Prophet (peace and blessings be upon him) said, “Purity is half the iman.” So I keep thinking that I must keep myself clean or I am not good enough.
With relaxation, education, and cognitive behavior therapy, the person is gradually guided in correcting the faulty beliefs. Past traumas (like sexual/physical abuse) and unsavory conduct and lifestyles of the past that may be responsible for severe guilt leading to OCD, are dealt with. Appropriate home assignments are given to promote new and healthy thought process and beliefs. And, over a period of time, the obsessive thoughts and the compulsive behaviors begin to decrease.In cases where the symptoms of OCD are so severe that they render the person completely dysfunctional and lacking control over the thought processes, psychological therapies by themselves are not often very effective. In such cases, drug therapy is combined with psychological therapies to initially reduce the anxiety and depression and then followed by counseling and therapy.
From an Islamic perspective, where Allah Most High has given Ash-Shaytan the power to inject his poisonous whispers into the minds and hearts of the people, He has also guided mankind to defend themselves from these whispers. We find in the holy Qur’an
[So when you intend to recite the Qur’an, seek refuge with Allah from Shaytan, the outcast. Verily! He has no power over those who believe and put their trust only in their Lord (Allah). His power is over those who obey and follow him (Shaytan) and those who join partners with Allah] (An-Nahl 16:99-100).
[And deceive among them those whom you can with your voice. Verily! On my true servants, you would have no authority. Sufficient is your Lord as a guardian] (An-Nahl 17:64–65).
[And whosoever turns away (blinds himself) from the remembrance of the Most Beneficent (Allah), We appoint for him Shaytan to be his intimate companion] (Az-Zukhruf 43:36).
And the Prophet (peace and blessings be upon him) said
“Allah Most High has forgiven the wasawis that arises in the hearts of the people of my nation until one acts upon them or talks about them" (Al-Bukhari, Muslim).
In summary then, if one lives by his faith according to the guidance provided by the Creator, seeks Allah's protection from devils, does not keep talking about or give into these obsessions, and protects one’s mind and heart from the evil effects of these offensive, threatening, or obsessive thoughts, one will gain the strength to keep them under control.
While treating a believing client, combining these teachings of Islam with modern treatments of OCD has been found to be extremely valuable, effective, and efficient. However, it loses its effect if the therapist and/or the client does not believe in these teachings or is unwilling to live by his faith.
Allah Knows Best.
Sunday, May 3, 2009
How Muslims Inventors Changed the World
How Muslim Inventors Changed the World
The western owed the muslim big time! From coffee to cheques and the three-course meal, the Muslim world has given us many innovations that we in the West take for granted. Here are 20 of their most influential innovations:
(1) The story goes that an Arab named Khalid was tending his goats in the Kaffa region of southern Ethiopia, when he noticed his animals became livelier after eating a certain berry.
He boiled the berries to make the first coffee. Certainly the first record of the drink is of beans exported from Ethiopia to Yemen where Sufis drank it to stay awake all night to pray on special occasions. By the late 15th century it had arrived in Makkah and Turkey from where it made its way to Venice in 1645.
It was brought to England in 1650 by a Turk named Pasqua Rosee who opened the first coffee house in Lombard Street in the City of London. The Arabic “qahwa” became the Turkish “kahve” then the Italian “caffé” and then English “coffee”.
(2) The ancient Greeks thought our eyes emitted rays, like a laser, which enabled us to see. The first person to realise that light enters the eye, rather than leaving it, was the 10th-century Muslim mathematician, astronomer and physicist Ibn al-Haitham.
He invented the first pin-hole camera after noticing the way light came through a hole in window shutters. The smaller the hole, the better the picture, he worked out, and set up the first Camera Obscura (from the Arab word “qamara” for a dark or private room).
He is also credited with being the first man to shift physics from a philosophical activity to an experimental one.
(3) A form of chess was played in ancient India but the game was developed into the form we know it today in Persia. From there it spread westward to Europe — where it was introduced by the Moors in Spain in the 10th century — and eastward as far as Japan. The word “rook” comes from the Persian “rukh”, which means chariot.
(4) A thousand years before the Wright brothers, a Muslim poet, astronomer, musician and engineer named Abbas ibn Firnas made several attempts to construct a flying machine. In 852 he jumped from the minaret of the Grand Mosque in Cordoba using a loose cloak stiffened with wooden struts.
He hoped to glide like a bird. He didn’t. But the cloak slowed his fall, creating what is thought to be the first parachute, and leaving him with only minor injuries.
In 875, aged 70, having perfected a machine of silk and eagles’ feathers he tried again, jumping from a mountain. He flew to a significant height and stayed aloft for ten minutes but crashed on landing — concluding, correctly, that it was because he had not given his device a tail so it would stall on landing. Baghdad international airport and a crater on the Moon are named after him.
(5) Washing and bathing are religious requirements for Muslims, which is perhaps why they perfected the recipe for soap which we still use today. The ancient Egyptians had soap of a kind, as did the Romans who used it more as a pomade.
But it was the Arabs who combined vegetable oils with sodium hydroxide and aromatics such as thyme oil. One of the Crusaders’ most striking characteristics, to Arab nostrils, was that they did not wash.
Shampoo was introduced to England by a Muslim who opened Mahomed’s Indian Vapour Baths on Brighton seafront in 1759 and was appointed Shampooing Surgeon to Kings George IV and William IV.
(6) Distillation, the means of separating liquids through differences in their boiling points, was invented around the year 800 by Islam’s foremost scientist, Jabir ibn Hayyan, who transformed alchemy into chemistry, inventing many of the basic processes and apparatus still in use today — liquefaction, crystallisation, distillation, purification, oxidisation, evaporation and filtration.
As well as discovering sulphuric and nitric acid, he invented the alembic still, giving the world intense rosewater and other perfumes and alcoholic spirits (although drinking them forbidden, in Islam). Ibn Hayyan emphasised systematic experimentation and was the founder of modern chemistry.
(7) The crank-shaft is a device which translates rotary into linear motion and is central to much of the machinery in the modern world, not least the internal combustion engine. One of the most important mechanical inventions in the history of humankind, it was created by an ingenious Muslim engineer called al-Jazari to raise water for irrigation.
His Book of Knowledge of Ingenious Mechanical Devices (1206) shows he also invented or refined the use of valves and pistons, devised some of the first mechanical clocks driven by water and weights, and was the father of robotics. Among his 50 other inventions was the combination lock.
(8) Quilting is a method of sewing or tying two layers of cloth with a layer of insulating material in between. It is not clear whether it was invented in the Muslim world or whether it was imported there from India or China.
However, it certainly came to the West via the Crusaders. They saw it used by Saracen warriors, who wore straw-filled quilted canvas shirts instead of armour. As well as a form of protection, it proved an effective guard against the chafing of the Crusaders’ metal armour and was an effective form of insulation — so much so that it became a cottage industry back home in colder climates such as Britain and Holland.
(9) The pointed arch so characteristic of Europe’s Gothic cathedrals was an invention borrowed from Islamic architecture. It was much stronger than the rounded arch used by the Romans and Normans, thus allowing the building of bigger, higher, more complex and grander buildings.
Other borrowings from Muslim genius included ribbed vaulting, rose windows and dome-building techniques. Europe’s castles were also adapted to copy the Islamic world’s — with arrow slits, battlements, a barbican and parapets. Square towers and keeps gave way to more easily defended round ones. The architect of Henry V’s castle was a Muslim.
(10) Many modern surgical instruments are of exactly the same design as those devised in the 10th century by a Muslim surgeon called al-Zahrawi (Abulcasis). His scalpels, bone saws, forceps, fine scissors for eye surgery and many of the 200 instruments he devised are recognisable to a modern surgeon.
It was he who discovered that catgut used for internal stitches dissolves away naturally (a discovery he made when his monkey ate his lute strings) and that it can be also used to make medicine capsules.
In the 13th century, another Muslim medic named Ibn Nafis described the circulation of the blood, 300 years before William Harvey discovered it. Muslim doctors also invented anaesthetics of opium and alcohol mixes and developed hollow needles to suck cataracts from eyes in a technique still used today.
(11) The windmill was invented in 634 for a Persian caliph and was used to grind corn and draw up water for irrigation. In the vast deserts of Arabia, when the seasonal streams ran dry, the only source of power was the wind which blew steadily from one direction for months. Mills had six or 12 sails covered in fabric or palm leaves. It was 500 years before the first windmill was seen in Europe.
(12) The technique of inoculation was not invented by Jenner and Pasteur but was devised in the Muslim world and brought to Europe from Turkey by the wife of the English ambassador to Istanbul in 1724. Children in Turkey were vaccinated with cowpox to fight the deadly smallpox at least 50 years before the West discovered it.
(13) The fountain pen was invented for the Sultan of Egypt in 953 after he demanded a pen which would not stain his hands or clothes. It held ink in a reservoir and, as with modern pens, fed ink to the nib by a combination of gravity and capillary action.
(14) The system of numbering in use all round the world is probably Indian in origin but the style of the numerals is Arabic and first appears in print in the work of the Muslim mathematicians al-Khwarizmi and al-Kindi around 825.
Algebra was named after al-Khwarizmi’s book, Al-Jabr wa-al-Muqabilah, much of whose contents are still in use. The work of Muslim maths scholars was imported into Europe 300 years later by the Italian mathematician Fibonacci.
Algorithms and much of the theory of trigonometry came from the Muslim world. And Al-Kindi’s discovery of frequency analysis rendered all the codes of the ancient world soluble and created the basis of modern cryptology.
(15) Ali ibn Nafi, known by his nickname of Ziryab (Blackbird) came from Iraq to Cordoba in the 9th century and brought with him the concept of the three-course meal — soup, followed by fish or meat, then fruit and nuts. He also introduced crystal glasses (which had been invented after experiments with rock crystal by Abbas ibn Firnas).
(16) Carpets were regarded as part of paradise by mediaeval Muslims, thanks to their advanced weaving techniques, new tinctures from Islamic chemistry and highly developed sense of pattern and arabesque which were the basis of Islam’s non-representational art.
In contrast, Europe’s floors were distinctly earthly, not to say earthy, until Arabian and Persian carpets were introduced. In England, as Erasmus recorded, floors were “covered in rushes, occasionally renewed, but so imperfectly that the bottom layer is left undisturbed, sometimes for 20 years, harbouring expectoration, vomiting, the leakage of dogs and men, ale droppings, scraps of fish, and other abominations not fit to be mentioned”. Carpets, unsurprisingly, caught on quickly.
(17) The modern cheque comes from the Arabic “saqq”, a written vow to pay for goods when they were delivered, to avoid money having to be transported across dangerous terrain. In the 9th century, a Muslim businessman could cash a cheque in China drawn on his bank in Baghdad.
(18) By the 9th century, many Muslim scholars took it for granted that the Earth was a sphere. The proof, said astronomer Ibn Hazm, “is that the Sun is always vertical to a particular spot on Earth”. It was 500 years before that realisation dawned on Galileo.
The calculations of Muslim astronomers were so accurate that in the 9th century they reckoned the Earth’s circumference to be 40, 253.4km — less than 200km out. Al-Idrisi took a globe depicting the world to the court of King Roger of Sicily in 1139.
(19) Though the Chinese invented saltpetre gunpowder, and used it in their fireworks, it was the Arabs who worked out that it could be purified using potassium nitrate for military use. Muslim incendiary devices terrified the Crusaders.
By the 15th century they had invented both a rocket, which they called a “self-moving and combusting egg”, and a torpedo — a self-propelled pear-shaped bomb with a spear at the front which impaled itself in enemy ships and then blew up.
(20) Mediaeval Europe had kitchen and herb gardens, but it was the Arabs who developed the idea of the garden as a place of beauty and meditation. The first royal pleasure gardens in Europe were opened in 11th-century Muslim Spain. Flowers which originated
By Paul Vallely
The western owed the muslim big time! From coffee to cheques and the three-course meal, the Muslim world has given us many innovations that we in the West take for granted. Here are 20 of their most influential innovations:
(1) The story goes that an Arab named Khalid was tending his goats in the Kaffa region of southern Ethiopia, when he noticed his animals became livelier after eating a certain berry.
He boiled the berries to make the first coffee. Certainly the first record of the drink is of beans exported from Ethiopia to Yemen where Sufis drank it to stay awake all night to pray on special occasions. By the late 15th century it had arrived in Makkah and Turkey from where it made its way to Venice in 1645.
It was brought to England in 1650 by a Turk named Pasqua Rosee who opened the first coffee house in Lombard Street in the City of London. The Arabic “qahwa” became the Turkish “kahve” then the Italian “caffé” and then English “coffee”.
(2) The ancient Greeks thought our eyes emitted rays, like a laser, which enabled us to see. The first person to realise that light enters the eye, rather than leaving it, was the 10th-century Muslim mathematician, astronomer and physicist Ibn al-Haitham.
He invented the first pin-hole camera after noticing the way light came through a hole in window shutters. The smaller the hole, the better the picture, he worked out, and set up the first Camera Obscura (from the Arab word “qamara” for a dark or private room).
He is also credited with being the first man to shift physics from a philosophical activity to an experimental one.
(3) A form of chess was played in ancient India but the game was developed into the form we know it today in Persia. From there it spread westward to Europe — where it was introduced by the Moors in Spain in the 10th century — and eastward as far as Japan. The word “rook” comes from the Persian “rukh”, which means chariot.
(4) A thousand years before the Wright brothers, a Muslim poet, astronomer, musician and engineer named Abbas ibn Firnas made several attempts to construct a flying machine. In 852 he jumped from the minaret of the Grand Mosque in Cordoba using a loose cloak stiffened with wooden struts.
He hoped to glide like a bird. He didn’t. But the cloak slowed his fall, creating what is thought to be the first parachute, and leaving him with only minor injuries.
In 875, aged 70, having perfected a machine of silk and eagles’ feathers he tried again, jumping from a mountain. He flew to a significant height and stayed aloft for ten minutes but crashed on landing — concluding, correctly, that it was because he had not given his device a tail so it would stall on landing. Baghdad international airport and a crater on the Moon are named after him.
(5) Washing and bathing are religious requirements for Muslims, which is perhaps why they perfected the recipe for soap which we still use today. The ancient Egyptians had soap of a kind, as did the Romans who used it more as a pomade.
But it was the Arabs who combined vegetable oils with sodium hydroxide and aromatics such as thyme oil. One of the Crusaders’ most striking characteristics, to Arab nostrils, was that they did not wash.
Shampoo was introduced to England by a Muslim who opened Mahomed’s Indian Vapour Baths on Brighton seafront in 1759 and was appointed Shampooing Surgeon to Kings George IV and William IV.
(6) Distillation, the means of separating liquids through differences in their boiling points, was invented around the year 800 by Islam’s foremost scientist, Jabir ibn Hayyan, who transformed alchemy into chemistry, inventing many of the basic processes and apparatus still in use today — liquefaction, crystallisation, distillation, purification, oxidisation, evaporation and filtration.
As well as discovering sulphuric and nitric acid, he invented the alembic still, giving the world intense rosewater and other perfumes and alcoholic spirits (although drinking them forbidden, in Islam). Ibn Hayyan emphasised systematic experimentation and was the founder of modern chemistry.
(7) The crank-shaft is a device which translates rotary into linear motion and is central to much of the machinery in the modern world, not least the internal combustion engine. One of the most important mechanical inventions in the history of humankind, it was created by an ingenious Muslim engineer called al-Jazari to raise water for irrigation.
His Book of Knowledge of Ingenious Mechanical Devices (1206) shows he also invented or refined the use of valves and pistons, devised some of the first mechanical clocks driven by water and weights, and was the father of robotics. Among his 50 other inventions was the combination lock.
(8) Quilting is a method of sewing or tying two layers of cloth with a layer of insulating material in between. It is not clear whether it was invented in the Muslim world or whether it was imported there from India or China.
However, it certainly came to the West via the Crusaders. They saw it used by Saracen warriors, who wore straw-filled quilted canvas shirts instead of armour. As well as a form of protection, it proved an effective guard against the chafing of the Crusaders’ metal armour and was an effective form of insulation — so much so that it became a cottage industry back home in colder climates such as Britain and Holland.
(9) The pointed arch so characteristic of Europe’s Gothic cathedrals was an invention borrowed from Islamic architecture. It was much stronger than the rounded arch used by the Romans and Normans, thus allowing the building of bigger, higher, more complex and grander buildings.
Other borrowings from Muslim genius included ribbed vaulting, rose windows and dome-building techniques. Europe’s castles were also adapted to copy the Islamic world’s — with arrow slits, battlements, a barbican and parapets. Square towers and keeps gave way to more easily defended round ones. The architect of Henry V’s castle was a Muslim.
(10) Many modern surgical instruments are of exactly the same design as those devised in the 10th century by a Muslim surgeon called al-Zahrawi (Abulcasis). His scalpels, bone saws, forceps, fine scissors for eye surgery and many of the 200 instruments he devised are recognisable to a modern surgeon.
It was he who discovered that catgut used for internal stitches dissolves away naturally (a discovery he made when his monkey ate his lute strings) and that it can be also used to make medicine capsules.
In the 13th century, another Muslim medic named Ibn Nafis described the circulation of the blood, 300 years before William Harvey discovered it. Muslim doctors also invented anaesthetics of opium and alcohol mixes and developed hollow needles to suck cataracts from eyes in a technique still used today.
(11) The windmill was invented in 634 for a Persian caliph and was used to grind corn and draw up water for irrigation. In the vast deserts of Arabia, when the seasonal streams ran dry, the only source of power was the wind which blew steadily from one direction for months. Mills had six or 12 sails covered in fabric or palm leaves. It was 500 years before the first windmill was seen in Europe.
(12) The technique of inoculation was not invented by Jenner and Pasteur but was devised in the Muslim world and brought to Europe from Turkey by the wife of the English ambassador to Istanbul in 1724. Children in Turkey were vaccinated with cowpox to fight the deadly smallpox at least 50 years before the West discovered it.
(13) The fountain pen was invented for the Sultan of Egypt in 953 after he demanded a pen which would not stain his hands or clothes. It held ink in a reservoir and, as with modern pens, fed ink to the nib by a combination of gravity and capillary action.
(14) The system of numbering in use all round the world is probably Indian in origin but the style of the numerals is Arabic and first appears in print in the work of the Muslim mathematicians al-Khwarizmi and al-Kindi around 825.
Algebra was named after al-Khwarizmi’s book, Al-Jabr wa-al-Muqabilah, much of whose contents are still in use. The work of Muslim maths scholars was imported into Europe 300 years later by the Italian mathematician Fibonacci.
Algorithms and much of the theory of trigonometry came from the Muslim world. And Al-Kindi’s discovery of frequency analysis rendered all the codes of the ancient world soluble and created the basis of modern cryptology.
(15) Ali ibn Nafi, known by his nickname of Ziryab (Blackbird) came from Iraq to Cordoba in the 9th century and brought with him the concept of the three-course meal — soup, followed by fish or meat, then fruit and nuts. He also introduced crystal glasses (which had been invented after experiments with rock crystal by Abbas ibn Firnas).
(16) Carpets were regarded as part of paradise by mediaeval Muslims, thanks to their advanced weaving techniques, new tinctures from Islamic chemistry and highly developed sense of pattern and arabesque which were the basis of Islam’s non-representational art.
In contrast, Europe’s floors were distinctly earthly, not to say earthy, until Arabian and Persian carpets were introduced. In England, as Erasmus recorded, floors were “covered in rushes, occasionally renewed, but so imperfectly that the bottom layer is left undisturbed, sometimes for 20 years, harbouring expectoration, vomiting, the leakage of dogs and men, ale droppings, scraps of fish, and other abominations not fit to be mentioned”. Carpets, unsurprisingly, caught on quickly.
(17) The modern cheque comes from the Arabic “saqq”, a written vow to pay for goods when they were delivered, to avoid money having to be transported across dangerous terrain. In the 9th century, a Muslim businessman could cash a cheque in China drawn on his bank in Baghdad.
(18) By the 9th century, many Muslim scholars took it for granted that the Earth was a sphere. The proof, said astronomer Ibn Hazm, “is that the Sun is always vertical to a particular spot on Earth”. It was 500 years before that realisation dawned on Galileo.
The calculations of Muslim astronomers were so accurate that in the 9th century they reckoned the Earth’s circumference to be 40, 253.4km — less than 200km out. Al-Idrisi took a globe depicting the world to the court of King Roger of Sicily in 1139.
(19) Though the Chinese invented saltpetre gunpowder, and used it in their fireworks, it was the Arabs who worked out that it could be purified using potassium nitrate for military use. Muslim incendiary devices terrified the Crusaders.
By the 15th century they had invented both a rocket, which they called a “self-moving and combusting egg”, and a torpedo — a self-propelled pear-shaped bomb with a spear at the front which impaled itself in enemy ships and then blew up.
(20) Mediaeval Europe had kitchen and herb gardens, but it was the Arabs who developed the idea of the garden as a place of beauty and meditation. The first royal pleasure gardens in Europe were opened in 11th-century Muslim Spain. Flowers which originated
By Paul Vallely
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